Change Expert, Laura Lewis
Are you an optimist or pessimist? Did you know one of these groups lives longer and is healthier than the other? Any guesses? Check out this recent article I wrote for the AOL blog, Thats Fit.com where you may find out what category you fall into and which group really is the winner when it comes to health and longevity!
On another note-Do you have DISH network? Verizon FIOS? If so, you should check out Veria TV and look for my new healthy lifestyle television series called “Empty Nesters”. Don’t let the name fool you. It’s for parents of all ages whose kids are exploring their independence, whether they just left for kindergarten, started driving or left for college. I introduce you to some wonderful people, you can share in some of my wild adventures, learn new exercise and nutrition tips and see how to make cool crafts such as an fruit embellished ice encased wine bottle or even mosaic art.
Last of all, have you signed up for my enewsletter? You may do so by clicking here and typing your email address in the box that says “mailing list”! You might explore buying my book “52 Ways to a Healthy You” ? If you order 2 or more I will personally give you a 20% discount and autograph them for you as well!
Healthfully Yours,
Laura Lewis
PS Interested in virtual wellness coaching? Watch for a wonderful special I will be sending your way soon via my blog and my enewsletter!
